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New on the Podcast

Episode 17 Heal Yourself with YOUR Thoughts

by dana.palmer | Jul 16, 2019 | Podcast

You can REALLY heal so many things with your thoughts! Believe it or not, we create so many health issues BECAUSE of our THOUGHTS.⁠ If you have any physical ailments that you are done dealing with, this episode is one you will want to listen to. A new way to approach...

I do this every 28 days

by dana.palmer | Jul 11, 2019 | Good Stuff

As I have gotten older I have grown to love the sky more and more. Something I found that I really love is the moon and the phases it has through the month. So tomorrow, July 2nd, is a New Moon. Why does this even matter? It is a NEW beginning! It is a chance for...

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Episode 16 Tired of Being Unhappy?

by dana.palmer | Jun 13, 2019 | Podcast

Do you feel like you are never happy? Listen to this episode. It will reveal a lot of what could be causing your feeling of unhappiness! Be sure to take notes on this one.

Episode 15 Untrue Thoughts and Your Health

by dana.palmer | Jun 3, 2019 | Podcast

Would you believe me if I told you, you are believing untrue thoughts on a daily basis.... and they are causing your health issues? It is true. In this episode I address how you can tell if a thought is untrue and if it is causing you a problem. You will walk away...

Schedule with Me

Ready to get the show on the road? Let’s start working together!

I am so excited!

"My sessions with Dana, utilizing the Thought Model, have helped me re prioritize and re focus my life... I cannot recommend Dana enough. I will be forever grateful for her role in changing my life. "

–Katie McIntosh, Southern California

Katie's Journey

"I have been doing Dana's weight loss program for 8 weeks and have gone from 167 to 152 pounds. I think about food differently now and the thought process she teaches about body image helps me so much. I know what my body needs and doesn't need. The weight keeps coming off. This is real weight loss and I feel so good in my own body. Amy "

–Amy, Southern California

"Dana is the best. She is so in tune with my needs and has helped me to achieve emotional and physical goals I never thought possible."

–Paige Wilson, Saint George UT

"I have worked with Dana for years. She has helped me in so many ways to improve my self esteem and my marriage."

–Rachel Fry, Yucaipa CA

"I've been able to find balance and emotional stability since working with Dana. I have never felt better about myself."

–Carly Gorman, Salt Lake City UT

Contact Me

Want to see if we would work well together? Shoot me an email! I look forward to chatting with you!