Oct 31, 2018 | Good Stuff
Last week was an awful week! I was emotional, uncomfortable in body, my body hurt, I was tired, felt sick to my stomach, and I looked like I aged a few years in week because of my dark circle and aging skin. I thought I was dying! So now that I am 40, I am the lucky...
Oct 29, 2018 | Good Stuff
Please don’t tell me I am the only one! Right around the age of 35, I noticed my face starting to age very quickly!! It seemed to be less wrinkly at different times of the most, but it was still aging quicker than I was liking! After figuring out what was going...
Oct 15, 2018 | Good Stuff
Even though you are sleeping, your body is very active! Your amazing body creates balance through a system called HPA axis (hypothalamic-pituitary-adrenal axis). Research has shown that there is a connection between the hormone cortisol, HPA axis and sleep. During...
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