Episode 11 Low Estrogen

Episode 11 Low Estrogen

Podcast: Play in new window | Download (Duration: 15:23 — 13.9MB) | EmbedSubscribe: Apple Podcasts | Android | Google Podcasts | Stitcher | RSS | MoreLow libido?  Anxiety and Depression?  Breast sagging? These are all symptoms of low estrogen.  Join me as I...
Creativity the answer to so many things!

Creativity the answer to so many things!

I have heard time and time again from so many women, “i’m just not the creative type.”  I even used to say this, to my embarrassment! But let me argue otherwise. There is not a single person on this earth that is not creative.  End of story!  Really....
Our Brain, the Biggest Liar of All!

Our Brain, the Biggest Liar of All!

It’s Job It sounds awful saying that the brain is a liar, but stick with me here.  Your primitive brain really REALLY wants to keep you safe! It wants to make sure you don’t get hurt, eaten by a lion, or put into a dangerous situation. So it protects you...