Episode 14 How to Break up with Sugar

Episode 14 How to Break up with Sugar

Podcast: Play in new window | Download (Duration: 17:58 — 16.3MB) | EmbedSubscribe: Apple Podcasts | Android | Google Podcasts | Stitcher | RSS | MoreAre you in a bad relationship with Sugar? Listen to this episode to see what exactly to do.  It is nice and...
Your Brain on Sugar Part 1

Your Brain on Sugar Part 1

Is your brain addicted? Would you consider yourself addicted to sugar?  You need something sweet after a meal?  You try not eating sugar but you get a headache?  You can’t wait until you get that next treat? Have you looked at the labels of your food lately?...