If you pay close attention to your relationship with food you will uncover so much more about yourself and the way you live your life. This episode is a huge eye opener for those that want a deeper understanding of themselves.
Joy is one of those things we “know” we are supposed to feel in our lives. For some people it comes from their religious background, others, it just makes sense because joy feels so much better. So why is it so hard to find and keep? Listen to this episode for a new perspective on joy.