Episode 43 Understanding what YOUR body is saying.

[et_pb_section admin_label=”section”] [et_pb_row admin_label=”row”] [et_pb_column type=”4_4″][et_pb_text admin_label=”Text”]This is the second step I use when working with clients to help them get into better health. Understanding what YOUR body is specifically saying is a game changer. You will get your control back. Enjoy![/et_pb_text][/et_pb_column] [/et_pb_row] [/et_pb_section]

Episode 40 The Estrogen Dilemma

Irregular periods, tender breast, excess weight around stomach and hips, moodiness, fatigue, PMS, heavy periods, etc.. these all can be a result of estrogen imbalance. Understanding where estrogen is produced and what you have going on in those parts of the body is a great way of naturally balancing your hormones. This episode I specifically talk about a totally new way to address your imbalance.