Episode 52 What Will Your Hot Flash Uncover?

Episode 52 What Will Your Hot Flash Uncover?

Podcast: Play in new window | Download (Duration: 15:09 — 12.8MB) | EmbedSubscribe: Apple Podcasts | Android | Google Podcasts | Stitcher | RSS | MoreLooking closely at what actually happens during a hot flash can be a game changer. In this episode you will have...
Episode 51 A New look at Your Menstrual Cramps

Episode 51 A New look at Your Menstrual Cramps

Podcast: Play in new window | Download (Duration: 16:29 — 14.0MB) | EmbedSubscribe: Apple Podcasts | Android | Google Podcasts | Stitcher | RSS | MoreAfter working with clients that suffer from severe pain during their period, I have discovered a few things that...
Episode 50 Brain Fog

Episode 50 Brain Fog

Podcast: Play in new window | Download (Duration: 14:59 — 12.7MB) | EmbedSubscribe: Apple Podcasts | Android | Google Podcasts | Stitcher | RSS | MoreBrain fog happens to a lot of women as they grow older. Many times that is what they blame their brain fog on....
Episode 49  How to gain 5 pounds overnight

Episode 49 How to gain 5 pounds overnight

Podcast: Play in new window | Download (Duration: 10:26 — 9.1MB) | EmbedSubscribe: Apple Podcasts | Android | Google Podcasts | Stitcher | RSS | MoreIn this week’s episode I share the complete instructions on “How to Gain 5 Pounds Overnight”....