Looking closely at what actually happens during a hot flash can be a game changer. In this episode you will have a new lens to view your hot flashes through.
After working with clients that suffer from severe pain during their period, I have discovered a few things that have been life changing for them. This episode is one of their stories. This new perspective will give you some hope.
Brain fog happens to a lot of women as they grow older. Many times that is what they blame their brain fog on. In this episode I discuss brain fog and what you can do about it. Enjoy!
In this week’s episode I share the complete instructions on “How to Gain 5 Pounds Overnight”. Listen to this one and see if you can relate. Enjoy!