Podcast: Play in new window | Download (Duration: 16:25 — 16.7MB) | EmbedSubscribe: Apple Podcasts | Google Podcasts | Stitcher | RSS | MorePart of being human is experiencing trauma. Unprocessed trauma is held in the body as a way of keeping you safe. The...
Podcast: Play in new window | Download (Duration: 12:26 — 12.5MB) | EmbedSubscribe: Apple Podcasts | Google Podcasts | Stitcher | RSS | MoreHormones have always had a bad reputation. As women we didn’t learn about them. It was more that they are too hard...
Podcast: Play in new window | Download (Duration: 11:33 — 11.7MB) | EmbedSubscribe: Apple Podcasts | Google Podcasts | Stitcher | RSS | MoreItchy skin is a sure sign that your cortisol levels are high and your estrogen is low. Your skin will always let you...
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