Episode 66 Who is waiting for you?

Episode 66 Who is waiting for you?

Podcast: Play in new window | Download (Duration: 8:35 — 8.7MB) | EmbedSubscribe: Apple Podcasts | Android | Google Podcasts | Stitcher | RSS | MoreWho is waiting for you to fix your hormones? Your children?  Your grandchildren?  Your spouse? Who are the people...
Episode 65 Stop Being a Hormonal Mess Step 3

Episode 65 Stop Being a Hormonal Mess Step 3

Podcast: Play in new window | Download (Duration: 9:01 — 9.0MB) | EmbedSubscribe: Apple Podcasts | Android | Google Podcasts | Stitcher | RSS | MoreStep 3 is a game changer.  Once you can regularly do steps 1 and 2, step 3 comes in and makes so many neurological...
Episode 64 Stop Being a Hormonal Mess Step #2

Episode 64 Stop Being a Hormonal Mess Step #2

Podcast: Play in new window | Download (Duration: 7:14 — 7.3MB) | EmbedSubscribe: Apple Podcasts | Android | Google Podcasts | Stitcher | RSS | MoreListening to your body is the second step to balancing your hormones.  The key is to listen like you have never...
Episode 63 Stop Being a Hormonal Mess Step #1

Episode 63 Stop Being a Hormonal Mess Step #1

Podcast: Play in new window | Download (Duration: 11:42 — 10.9MB) | EmbedSubscribe: Apple Podcasts | Android | Google Podcasts | Stitcher | RSS | MoreThere is a clear first step to take in order for your hormones to balance. When you try something and it is not...
Episode 62 Using the Future to Heal

Episode 62 Using the Future to Heal

Podcast: Play in new window | Download (Duration: 13:34 — 13.8MB) | EmbedSubscribe: Apple Podcasts | Android | Google Podcasts | Stitcher | RSS | MoreStuck in the past? Staying in the past (especially when negative) creates unhealthy concoction of hormones that...