Episode 51 A New look at Your Menstrual Cramps

Episode 51 A New look at Your Menstrual Cramps

Podcast: Play in new window | Download (Duration: 16:29 — 14.0MB) | EmbedSubscribe: Apple Podcasts | Android | Google Podcasts | Stitcher | RSS | MoreAfter working with clients that suffer from severe pain during their period, I have discovered a few things that...
Episode 50 Brain Fog

Episode 50 Brain Fog

Podcast: Play in new window | Download (Duration: 14:59 — 12.7MB) | EmbedSubscribe: Apple Podcasts | Android | Google Podcasts | Stitcher | RSS | MoreBrain fog happens to a lot of women as they grow older. Many times that is what they blame their brain fog on....
Episode 49  How to gain 5 pounds overnight

Episode 49 How to gain 5 pounds overnight

Podcast: Play in new window | Download (Duration: 10:26 — 9.1MB) | EmbedSubscribe: Apple Podcasts | Android | Google Podcasts | Stitcher | RSS | MoreIn this week’s episode I share the complete instructions on “How to Gain 5 Pounds Overnight”....
Episode 48 Your Physical Symptoms as Your Guide

Episode 48 Your Physical Symptoms as Your Guide

Podcast: Play in new window | Download (Duration: 16:10 — 14.7MB) | EmbedSubscribe: Apple Podcasts | Android | Google Podcasts | Stitcher | RSS | MoreIt could be a new concept to some, but using your physical symptoms as your guide is a giant step in the right...
Episode 47 Indecision and YOUR thyroid

Episode 47 Indecision and YOUR thyroid

Podcast: Play in new window | Download (Duration: 14:53 — 12.9MB) | EmbedSubscribe: Apple Podcasts | Android | Google Podcasts | Stitcher | RSS | MoreYou might be surprised that your inability to make decisions is affecting your thyroid. If you are so...