Our Brain, the Biggest Liar of All!

Our Brain, the Biggest Liar of All!

It’s Job It sounds awful saying that the brain is a liar, but stick with me here.  Your primitive brain really REALLY wants to keep you safe! It wants to make sure you don’t get hurt, eaten by a lion, or put into a dangerous situation. So it protects you...
Is CONTROL your problem?

Is CONTROL your problem?

Are you happiest when you are able to things the way you want to do them?  Is it difficult for you to let your spouse or child do something on their own without you butting in or giving your opinion? You most likely know, but now you just need to admit, that YOU HAVE...
Why I do what I do.

Why I do what I do.

Years ago after having my son, he’s 13 1/5 now, I was in a very bad place and I had no I idea what was going on.  My pregnancy had been pretty tough physically but I was also dealing with a pretty painful custody battle for my older daughter. After having my...
Ignorance is such BLISS?

Ignorance is such BLISS?

Do you agree? Ignorance is one of those things that no one really wants, but it is a bummer when you are on the other side of an issue you don’t REALLY want to have any knowledge about! Is it really BLISS? I remember when my gums had been receding for quite some...
Hormones Made Simple

Hormones Made Simple

Understanding what is going on with your  hormones throughout the month, makes life quite a bit better.  Just simply understanding why you are experiencing different things is so empowering. I won’t go into too much detail, because I think simplicity is best...
Wanting! It’s Natural and Okay!

Wanting! It’s Natural and Okay!

As a I child, I remember feeling GUILTY every time I wanted something.  Weather it was a toy, candy, or as I got older a nice car,  I don’t exactly remember when I began to connect the THOUGHT of wanting something with the FEELING of “GUILT”. As an...