Episode 82 Healthy Gut

Episode 82 Healthy Gut

Podcast: Play in new window | Download (Duration: 20:37 — 20.2MB) | EmbedSubscribe: Apple Podcasts | Google Podcasts | Stitcher | RSS |...
Episode 81 Dealing with an ANGRY body.

Episode 81 Dealing with an ANGRY body.

Podcast: Play in new window | Download (Duration: 16:11 — 15.9MB) | EmbedSubscribe: Apple Podcasts | Google Podcasts | Stitcher | RSS | MoreAnger in the body can show up in so many different symptoms.  Join me in this episode as you learn what to do about anger...
Episode 80 Physical Pain

Episode 80 Physical Pain

Podcast: Play in new window | Download (Duration: 18:38 — 18.4MB) | EmbedSubscribe: Apple Podcasts | Google Podcasts | Stitcher | RSS | MorePain is hormonal.  Cortisol is a precursor to pain. The great news is, you have total control over your hormones and...
Episode 79 Estrogen Dominance

Episode 79 Estrogen Dominance

Podcast: Play in new window | Download (Duration: 11:23 — 14.5MB) | EmbedSubscribe: Apple Podcasts | Google Podcasts | Stitcher | RSS | MoreBloating, heavy bleeding, abnormal paps, excess weight, breast tenderness, anxiety and depression, fibroids, painful...
Episode 78 Sleep and Hormones

Episode 78 Sleep and Hormones

Podcast: Play in new window | Download (Duration: 17:33 — 27.2MB) | EmbedSubscribe: Apple Podcasts | Google Podcasts | Stitcher | RSS | MoreYour sleep is 100% affected by your hormones, but your hormones are 100% in your control.  In this episode you will see...