Episode 75 Anxiety

Episode 75 Anxiety

Podcast: Play in new window | Download (Duration: 14:50 — 15.0MB) | EmbedSubscribe: Apple Podcasts | Google Podcasts | Stitcher | RSS | MoreAnxiety is something most women with hormonal imbalances deal with. This episode is very useful if you are ready for it to...
Episode 74 PMS

Episode 74 PMS

Podcast: Play in new window | Download (Duration: 12:17 — 12.4MB) | EmbedSubscribe: Apple Podcasts | Google Podcasts | Stitcher | RSS | MoreYou determine whether you have PMS or not.⁠ ⁠ You will have PMS or not have PMS depending on what you were doing the 2...
Episode 73 Low Estrogen Revisisted

Episode 73 Low Estrogen Revisisted

Podcast: Play in new window | Download (Duration: 15:31 — 15.4MB) | EmbedSubscribe: Apple Podcasts | Google Podcasts | Stitcher | RSS | MoreMost of us that deal with low estrogen are never told this by our doctors.  We get all kinds of other diagnosis but not...
Episode 71 Estrogen and Your Creativity

Episode 71 Estrogen and Your Creativity

Podcast: Play in new window | Download (Duration: 9:36 — 9.5MB) | EmbedSubscribe: Apple Podcasts | Google Podcasts | Stitcher | RSS | MoreEstrogen levels and creativity are 100% related.  If estrogen levels are low so is creativity level.  Increase your estrogen...
Episode 70 Estrogen for Survival

Episode 70 Estrogen for Survival

Podcast: Play in new window | Download (Duration: 11:57 — 11.9MB) | EmbedSubscribe: Apple Podcasts | Google Podcasts | Stitcher | RSS | MoreEstrogen is key to survival of a species. Even though we don’t live in that mentality any longer, our brains still...
Episode 69 Trauma and your Hormones

Episode 69 Trauma and your Hormones

Podcast: Play in new window | Download (Duration: 16:25 — 16.7MB) | EmbedSubscribe: Apple Podcasts | Google Podcasts | Stitcher | RSS | MorePart of being human is experiencing trauma.  Unprocessed trauma is held in the body as a way of keeping you safe.  The...