Episode 47 Indecision and YOUR thyroid

Episode 47 Indecision and YOUR thyroid

Podcast: Play in new window | Download (Duration: 14:53 — 12.9MB) | EmbedSubscribe: Apple Podcasts | Android | Google Podcasts | Stitcher | RSS | MoreYou might be surprised that your inability to make decisions is affecting your thyroid. If you are so...
Episode 46 If you DON’T want to get Sick

Episode 46 If you DON’T want to get Sick

Podcast: Play in new window | Download (Duration: 14:08 — 12.8MB) | EmbedSubscribe: Apple Podcasts | Android | Google Podcasts | Stitcher | RSS | MoreIf you are worried about catching the most recent illnesses, then you will want to listen to this episode. There...
Episode 45 Holding on and YOUR hormones

Episode 45 Holding on and YOUR hormones

Podcast: Play in new window | Download (Duration: 11:15 — 9.6MB) | EmbedSubscribe: Apple Podcasts | Android | Google Podcasts | Stitcher | RSS | MoreWhen you are looking at your lifestyle and there are things you can’t imagine living without or you believe...
Episode 44 Do you need Supplements?

Episode 44 Do you need Supplements?

Podcast: Play in new window | Download (Duration: 10:43 — 9.5MB) | EmbedSubscribe: Apple Podcasts | Android | Google Podcasts | Stitcher | RSS | More Do you feel like you need supplements to fix your imbalances? You will want to listen to this episode for a new...
Episode 43 Understanding what YOUR body is saying.

Episode 43 Understanding what YOUR body is saying.

Podcast: Play in new window | Download (Duration: 19:50 — 17.6MB) | EmbedSubscribe: Apple Podcasts | Android | Google Podcasts | Stitcher | RSS | More This is the second step I use when working with clients to help them get into better health. Understanding what...
Episode 42 Your Lifestyle and Your Estrogen

Episode 42 Your Lifestyle and Your Estrogen

Podcast: Play in new window | Download (Duration: 23:00 — 20.7MB) | EmbedSubscribe: Apple Podcasts | Android | Google Podcasts | Stitcher | RSS | MoreAssessing your lifestyle is the first step to really get your estrogen (and all hormones) in a more balanced...