Episode 17 Heal Yourself with YOUR Thoughts

You can REALLY heal so many things with your thoughts!

Believe it or not, we create so many health issues BECAUSE of our THOUGHTS.⁠

If you have any physical ailments that you are done dealing with, this episode is one you will want to listen to.

A new way to approach your health with the idea that you are in total control of your health! ⁠

Let me know if you have any specific issues you would like me to address.  ⁠

Episode 10: Estrogen Dominance

Excess weight around stomach and hips? Can’t lose weight?

Sore breast? Endometriosis?  Fibroids? PMS?

…And many other symptoms!

Listen to see if this describes some of your issues.  Here is a guide to help you!

As always let me know if you have any questions.  That is what I do! Help you get balanced!


Episode 8: Body Budget

Did you know your body has a budget, just like your finances?

It is pretty amazing when you address your body this way.  You begin to see what is stealing all the “funds.”

Try what I suggest in this episode and let me know what changes!

Here is a freebie to help!  Body Budget PDF

As always, let me know if you need my help!


Episode 7: Protect Your Asset

Are you taking the time daily to protect your biggest asset?

Listen to this episode to see what you can do and why it is so important, especially for anyone with “thyroid” or “hormonal imbalances”.

Episode 3 Vata Dosha

Vata is the element that governs all the movement in the body.  This includes digestion, breathing, blood flow, movement of thoughts through the mind, and any other movement in the body.

It is the natural element of wind and ether.

Are you vata? If you are, there are lots of suggestions in this episode.






Episode 1 Thoughts and Health

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We all know it is true, our thoughts really can make us sick…or make us feel amazing.

What is really going on and what do you have control over?  Yes, you have the ability to figure out what is going on and what to do about it.