Podcast: Play in new window | Download (Duration: 12:17 — 12.4MB) | EmbedSubscribe: Apple Podcasts | Google Podcasts | Stitcher | RSS | MoreYou determine whether you have PMS or not. You will have PMS or not have PMS depending on what you were doing the 2...
Podcast: Play in new window | Download (Duration: 15:31 — 15.4MB) | EmbedSubscribe: Apple Podcasts | Google Podcasts | Stitcher | RSS | MoreMost of us that deal with low estrogen are never told this by our doctors. We get all kinds of other diagnosis but not...
Podcast: Play in new window | Download (Duration: 9:36 — 9.5MB) | EmbedSubscribe: Apple Podcasts | Google Podcasts | Stitcher | RSS | MoreEstrogen levels and creativity are 100% related. If estrogen levels are low so is creativity level. Increase your estrogen...
Podcast: Play in new window | Download (Duration: 11:57 — 11.9MB) | EmbedSubscribe: Apple Podcasts | Google Podcasts | Stitcher | RSS | MoreEstrogen is key to survival of a species. Even though we don’t live in that mentality any longer, our brains still...
Podcast: Play in new window | Download (Duration: 16:25 — 16.7MB) | EmbedSubscribe: Apple Podcasts | Google Podcasts | Stitcher | RSS | MorePart of being human is experiencing trauma. Unprocessed trauma is held in the body as a way of keeping you safe. The...
Podcast: Play in new window | Download (Duration: 12:26 — 12.5MB) | EmbedSubscribe: Apple Podcasts | Google Podcasts | Stitcher | RSS | MoreHormones have always had a bad reputation. As women we didn’t learn about them. It was more that they are too hard...
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