Episode 43 Understanding what YOUR body is saying. Feb 25, 2020 | Podcast Podcast: Play in new window | Download (Duration: 19:50 — 17.6MB) | EmbedSubscribe: Apple Podcasts | Android | Google Podcasts | Stitcher | RSS | More This is the second step I use when working with clients to help them get into better health. Understanding what YOUR body is specifically saying is a game changer. You will get your control back. Enjoy!