New on the Podcast
Would you believe me if I told you, you are believing untrue thoughts on a daily basis.... and they are causing your health issues? It is true. In this episode I address how you can tell if a thought is untrue and if it is causing you a problem. You will walk away...
Is your brain addicted? Would you consider yourself addicted to sugar? You need something sweet after a meal? You try not eating sugar but you get a headache? You can't wait until you get that next treat? Have you looked at the labels of your food lately? Sugar is...read more
Schedule with Me
Ready to get the show on the road? Let’s start working together!
"I have been doing Dana's weight loss program for 8 weeks and have gone from 167 to 152 pounds. I think about food differently now and the thought process she teaches about body image helps me so much. I know what my body needs and doesn't need. The weight keeps coming off. This is real weight loss and I feel so good in my own body. Amy "
"Dana is the best. She is so in tune with my needs and has helped me to achieve emotional and physical goals I never thought possible."
"I have worked with Dana for years. She has helped me in so many ways to improve my self esteem and my marriage."
"I've been able to find balance and emotional stability since working with Dana. I have never felt better about myself."
Want to see if we would work well together? Shoot me an email! I look forward to chatting with you!