Ready to be DONE with Sugar?

This is probably your missing piece!

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New on the Podcast

Episode 15 Untrue Thoughts and Your Health

Episode 15 Untrue Thoughts and Your Health

Would you believe me if I told you, you are believing untrue thoughts on a daily basis.... and they are causing your health  issues? It is true.  In this episode I address how you can tell if a thought is untrue and if it is causing you a problem.  You will walk away...

Your Brain on Sugar Part 1

Your Brain on Sugar Part 1

Is your brain addicted? Would you consider yourself addicted to sugar?  You need something sweet after a meal?  You try not eating sugar but you get a headache?  You can't wait until you get that next treat? Have you looked at the labels of your food lately? Sugar is...

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"I have been doing Dana's weight loss program for 8 weeks and have gone from 167 to 152 pounds. I think about food differently now and the thought process she teaches about body image helps me so much. I know what my body needs and doesn't need. The weight keeps coming off. This is real weight loss and I feel so good in my own body. Amy "

–Amy, Southern California

"Dana is the best. She is so in tune with my needs and has helped me to achieve emotional and physical goals I never thought possible."

–Paige Wilson, Saint George UT

"I have worked with Dana for years. She has helped me in so many ways to improve my self esteem and my marriage."

–Rachel Fry, Yucaipa CA

"I've been able to find balance and emotional stability since working with Dana. I have never felt better about myself."

–Carly Gorman, Salt Lake City UT

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